Resilience - The Stress Stamina
Change starts with action. Subscribe to my RSS feed, and thanks for visiting.
In an edition of XL Magazine, David Wee recommends 7 ways to build resilience:
- Make connections: Networking gives both business and psychological support.
- Avoid seeing crises as insurmountable problems: Think positive.
- Accept change as part of living: People and businesses evolve.
- Move toward your goals: Develop realistic goals and do something regularly. Avoid settling.
- Take decisive actions: Problem solving is active and ongoing.
- Look for opportunities for self-discovery: Look for self-growth.
- Nurture a positive view of yourself and company: Look at how well positioned you for the future.Facing
Facing unexpected stress is inevitable. Resilience is like the stamina you store to face these unwelcomed stormy weathers.
July 31st, 2008 - Posted in Character, Resilience | | 0 Comments
Des’ree - You Gotta Be
Listen as your day unfolds
Challenge what the future holds
Try and keep your head up to the sky
Lovers, they may cause you tears
Go ahead release your fears
Stand up and be counted
Don’t be ashamed to cry
You gotta be…
You gotta be bad, you gotta be bold, you gotta be wiser
You gotta be hard, you gotta be tough, you gotta be stronger
You gotta be cool, you gotta be calm, you gotta stay together
All I know, all I know, love will save the day
Herald what your mother said
Read the books your father read
Try to solve the puzzles in your own sweet time
Some may have more cash than you
Others take a different view
My oh my, yea, eh, eh
You gotta be bad, you gotta be bold, you gotta be wiser
You gotta be hard, you gotta be tough, you gotta be stronger
You gotta be cool, you gotta be calm, you gotta stay together
All I know, all I know, love will save the day
Time ask no questions, it goes on without you
Leaving you behind if you can’t stand the pace
The world keeps on spinning
can’t stop it, if you tried to
This best part is danger staring you in the face
(wo0o0o)
Listen as your day unfolds
Challenge what the future holds
Try and keep your head up to the sky
Lovers, they may cause you tears
Go ahead release your fears
My oh my, eh, eh, eh
You gotta be bad, you gotta be bold, you gotta be wiser
You gotta be hard, you gotta be tough, you gotta be stronger
You gotta be cool, you gotta be calm, you gotta stay together
All I know, all I know, love will save the day
July 31st, 2008 - Posted in Character, Destiny, Videos | | 0 Comments