Resilience - The Stress Stamina
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In an edition of XL Magazine, David Wee recommends 7 ways to build resilience:
- Make connections: Networking gives both business and psychological support.
- Avoid seeing crises as insurmountable problems: Think positive.
- Accept change as part of living: People and businesses evolve.
- Move toward your goals: Develop realistic goals and do something regularly. Avoid settling.
- Take decisive actions: Problem solving is active and ongoing.
- Look for opportunities for self-discovery: Look for self-growth.
- Nurture a positive view of yourself and company: Look at how well positioned you for the future.Facing
Facing unexpected stress is inevitable. Resilience is like the stamina you store to face these unwelcomed stormy weathers.
July 31st, 2008 - Posted in Character, Resilience | |
